LogoNDA Fitness

Upper Body Sample

This is an upper body workout sample

Plan Includes

  • Video demonstrations & instructions to perform exercises

  • Regular progress check-ins

  • Daily workout and nutrition logging in the app

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout and nutrition schedule in the app
  • Connect with me in case of any queries via in-app chat
4 days

One Time Payment

Free

Email Address

By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.