Advanced AMRAP workout
AMRAP workouts, aka “as many rounds as possible” or “as many reps as possible,” is a structured workout methodology designed to have you complete as many rounds or repetitions of a specific set of exercises within a fixed time frame with the goal of maximizing the intensity and efficiency of a workout.
Plan Includes
Personalized fitness plan with video demonstrations & instructions to perform
How it works
- Purchase the plan
- Complete on boarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
1 day
One Time Payment
$25
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